Court Commander

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Shooting Pocket Drill (Hips, Forehead, & Dip)

Description
Coach Taylor instructs players to start with the ball in the shooting pocket at the hip, elevate it to the forehead for release, and dip their hips to generate energy and ensure a high-arcing shot.

Skills
shooting, beginner

Suggested Practice Runtime
2 minutes

Demonstration
Video Demo (3 minutes)

Source
The Top 7 Basketball Shooting Drills 🏀 How To Shoot A Basketball Better!

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