Team Tag
Description
Players are divided into two teams where one team tries to tag as many members of the opposing team as possible within a minute, with tagged players required to do five jumping jacks before rejoining the game.
- Setup: Players are divided into two teams with one as 'taggers'.
- Objective: Tagging players must complete jumping jacks before rejoining the game.
- Learning Aspect: Encourages quick dribbling and spatial awareness.
Skills
dribbling, beginner
Suggested Practice Runtime
1 minute - 2 minutes
Demonstration
Video Demo
(1 minute)
Source
10 Best Basketball Drills for Beginners