Pac Man
Description
Involves players dribbling as Pac-Man or Mrs. Pac-Man while avoiding being tagged by ghosts, with tagged players becoming ghosts until all are caught.
- Setup: Players are divided into "Pac-Man" (dribblers) and "Ghosts" (taggers).
- Objective: Pac-Man must stay on the court lines while avoiding being tagged by the Ghosts.
- Learning Outcome: Enhances court awareness and the importance of staying in bounds.
Skills
defense, beginner
Suggested Practice Runtime
1 minute - 3 minutes
Demonstration
Video Demo
(1 minute)
Source
10 Best Basketball Defense Drills for Kids