Champions & Challengers
Description
A game where teams rotate between offense and defense, emphasizing the importance of strong defensive skills to stay on the court.
- Setup: Teams of two to five players with one team on offense and another on defense.
- Objective: If the defense stops the offense, they remain on; if the offense scores, they stay on.
- Learning Outcome: Highlights the significance of good defense in basketball.
Skills
defense, beginner
Suggested Practice Runtime
2 minutes - 5 minutes
Demonstration
Video Demo
(1 minute)
Source
10 Best Basketball Defense Drills for Kids