Roadrunner
Description
Players alternate roles as a roadrunner, who must evade being tagged by a coyote while running around a circle, focusing on maintaining awareness and control of the basketball during both movement and dribbling.
- Setup: Players pair up, one as the "Road Runner" and the other as the "Coyote".
- Objective: The Coyote chases the Road Runner around a circle.
- Learning Outcome: Enhances speed and awareness with and without the ball.
Skills
defense, beginner
Suggested Practice Runtime
2 minutes - 5 minutes
Demonstration
Video Demo
(1 minute)
Source
10 Best Basketball Defense Drills for Kids