1 on 1 Close Out Drills
Description
A drill where a defender practices closing out on an offensive player to contest shots and prevent penetration, emphasizing proper foot placement, body positioning, and communication throughout the process.
Skills
defense, beginner
Suggested Practice Runtime
2 minutes - 3 minutes
Demonstration
Video Demo
(4 minutes)
Source
The 7 Best Defense Drills For Basketball - From Top Defensive Expert!