Shell Drill
Description
A defensive drill that focuses on positional awareness, communication, and help defense as players practice rotations and closing out on shooters in a structured manner to enhance their overall defensive effectiveness.
Skills
defense, beginner, intermediate
Suggested Practice Runtime
2 minutes - 5 minutes
Demonstration
Video Demo
(4 minutes)
Source
The 7 Best Defense Drills For Basketball - From Top Defensive Expert!