Court Commander

Figure 8 Shooting
Players practice shooting by dribbling from five cones spaced along the three-point line, where each cone represents a different city, aiming to score against defenders while improving their timing and technique during dynamic movements.
Video Demo (2 minutes)
shooting beginner intermediate

47 Drill
Players practice their shooting consistency by attempting to make four out of seven shots from designated spots on the court, where they move between positions based on successful shots within a timed three-minute period, emphasizing footwork, rhythm, and quick releases.
Video Demo (2 minutes)
shooting beginner intermediate

Flare & Shoot Drill
Players perform sharp and precise flare cuts to receive passes before stepping into their shots, emphasizing the importance of moving towards the rim and maintaining rhythm for effective shooting.
Video Demo (2 minutes)
shooting beginner intermediate

Ray Allen Drill
Players start at varying distances from the basket and aim to make a series of shots, advancing back four feet for each successful shot while returning to the starting position after a miss, with a focus on maintaining good shooting technique and preparing their feet before receiving the ball.
Video Demo (4 minutes)
shooting beginner intermediate

Spin Out Shooting
Players practice their shooting technique by spinning the ball out, taking shots from various spots while focusing on footwork, sticking the landing, and maintaining rhythm to ensure effective shot preparation and execution.
Video Demo (5 minutes)
shooting beginner intermediate