3 Rebounding Drills to Own the Glass
URL
https://www.youtube.com/watch?v=gbb9CoEMF7s
Drills in Video
Creighton Rebounding
Players simulate three-on-three rebounding scenarios where they focus on proper closeouts, securing rebounds through contact, and effective communication, with an emphasis on becoming the second jumper to contest shots and box out effectively to limit opponents' second chances.
Video Demo
(8 minutes)
rebounding
beginner
intermediate
Spartan Rebounding
Focuses on players making contact while competing for rebounds, enhancing their skills and physicality around the basket.
Video Demo
(5 minutes)
rebounding
beginner
intermediate
Shell Rebounding
This drill involves players moving and communicating on defense, focusing on blocking out and securing rebounds after shots are taken.
Video Demo
(2 minutes)
rebounding
beginner
intermediate