3 Defense Drills To Make Your Basketball Team Better - Closeouts, Defensive Slides, Deflections
URL
https://www.youtube.com/watch?v=lFY__uSOJIY
Drills in Video
Closeout Drill
The closeout drill is crucial for teaching players how to effectively close out on a shooter, highlighting the need for proper technique.
Video Demo
(3 minutes)
closing out
defense
beginner
intermediate
Defensive Slides
This drill emphasizes the importance of closing out correctly on shooters by balancing speed and control, ensuring players step hard in their final move while allowing the shooter to land, thus avoiding fouls and maintaining effective defense.
Video Demo
(2 minutes)
closing out
defense
beginner
intermediate
Man in the Middle
Players work in groups to practice defensive techniques by closing out, mirroring the ball, and executing proper passing methods while emphasizing the need for strong, controlled movements to avoid penalties and enhance overall gameplay.
Video Demo
(2 minutes)
pivot
defense
close out
passing
beginner
intermediate